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I finally conquered 10 miles. It was long, and hard, but I did it. I had a really bad recovery that really threw me for a loop. I mean it was BAD. It completely broke my spirit and I didn't run after that for almost a week. CL convinced me that I had worked too hard and come too far to give up and to just go out and run a 5k, alone with no music just to get back in it. So I did. And I ran my fastest 5K time to date.
I also ran 100+ miles since my training started. I know that seems like nothing for someone training for a half marathon, but for me, it was big time.. 100 miles over a few months?! CRAZY!
I ran my first 10K race (recap here!) and set personal records for my mile, 5K and 10K times!
me, on the Stanford Track reppin' my Baylor gear. Sic 'Em! |
I was lucky to befriend Lauren of Lauren Lives Healthy. She is running her 2nd Nike Women's Half. She was really sweet and had a lot of tips and insight to the race! Hopefully we bump into each other again either at the race or out and about! You should check her blog out too! Lots of good, healthy tips! (It's linked above!)
Me, Rachel and Lauren! Thanks Lauren for the pic! |
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